Friday, March 15, 2013

Do you have male clients who would like to participate in a fun motivating healthy lifestyle program?

Do you have male clients who would like to participate in a fun motivating
healthy lifestyle program?

Health Directorate Dietitians and CIT Fitness Professionals are running an
Adult Healthy Weight Program called HEAL. HEAL helps to develop lifelong
healthy eating habits and increase levels of physical activity. It is run
over 8 weekly 2 hour sessions. Each session includes 1 hour of low to
moderate intensity group exercise and 1 hour of lifestyle education. The
program is for anyone who is concerned about being overweight, has type 2
diabetes or is at risk of type 2 diabetes or heart disease.

The program is for MEN ONLY and is FREE. The program will be run at the CIT
Fit and Well Gym in Bruce. It starts on Tuesday 30th April and is held from
10:30am-12:45pm each Tuesday for 8 weeks until the 11th June. For more
information or to register a client phone the Community Health Intake line
on 6207 9977. Self-referrals by prospective participants directly to
Community Health Intake are welcome.

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