Your Journey Meditation for parents

We are taking registrations now for the next Your Journey Meditation
intensive program for parents in Canberra in June.

Your Journey Meditation is aimed at making meditation and relaxation
effortless and easy to integrate into busy lives.

The program is for parents who want to lift their wellbeing, reduce stress,
and better handle the challenges of raising a family. The program is for
first time and experienced meditators. It will be delivered over three
consecutive Tuesday evenings at the Tuggeranong Business Centre Training
Room by Certificate 4 trainer and producer of the Your Journey program
Jennifer Sexton. The course subjects include meditation, neuroplasticity,
journaling, and applying meditation to parenting. Concessions are available.

The program begins on Tuesday June 18.

For more information or to register go to www.yourjourney.com.au or call
Jennifer on 0429 038926