Self Esteem and Assertiveness Course for women

SELF ESTEEM AND ASSERTIVENESS FOR WOMEN
PERSONAL DEVELOPMENT COURSE

Course Code -WIRCT312SEA
Please use the above code with your initials when paying course fees.

6 WEEK COURSE
This course is for women who would like to increase their self esteem and
express themselves with confidence. As a participant in this course you will
learn:

* The difference between self-perception, self-awareness and
self-esteem;
* Past and present factors that influence self-esteem and
self-acceptance;
* How to make your inner critic work for rather than against you;
* To overcome negative self-talk and increase self-value;
* Strategies to discover and enhance your positive feelings and
wellbeing;
* How to accept and befriend your emotions;
* What assertiveness means; and
* How to communicate with clarity and respect for self and others.

DATES: 8 August - 12 September, 2012

TIME: Wednesday 10.00am-1pm

VENUE: Women's Information and Referral Centre
Ground Floor, London Court,
13 London Cct, Canberra City
COST: $80
$40 concession (Please discuss with
Course Coordinator) Women's Information and Referral Centre no longer
receives cash payments.
Please read the information letter regarding payment processes. Please do
not pay any course fees until the course has been confirmed to run by a WIRC
staff member.

Bookings are essential
For more information or to register your interest, please contact Women's
Information and Referral Centre on
6205 0303 or 6205 1075, or drop in and visit us. Please be advised that we
are unable to provide childcare.
The use of any sound recording devices is prohibited for any WIRC courses or
workshops. 48 hours notice of cancellation from the course is required or
full course fee's will be charged