As part of Dementia Awareness Week Alzheimer's Australia ACT and
Nutrition Australia presents a healthy living day. There will be
cooking demonstrations where participants will be able to sample the
foods prepared and have the opportunity to ask nutrition related
questions. Resources available on the day include posters, recipe
sheets, and handouts on healthy eating and living. A healthy lunch will
be provided after which there will be a brain health presentation
providing information on staying healthy followed by an exercise program
and a relaxation class.
Time: 10.00am to 3.30pm
Cost: $10.00
Venue: YMCA Chifley
Cnr Eggleston & Maclaurin Crescents, Chifley
(02) 6255 0722
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