BUILDING HEALTHY RELATIONSHIPS - A COURSE FOR FAMILY CARERS

BUILDING HEALTHY RELATIONSHIPS - A COURSE FOR FAMILY CARERS Recent
research highlights the importance of healthy relationships in our lives
and one important factor in being able to maintain healthy relationships
with others is having a good relationship with ourselves. This course
will look at ways we can look at enhancing or improving our
relationships and further developing our confidence in ourselves.
Handouts will be provided including suggestions for communicating with
relatives who have a mental illness.
Facilitator: Carol Guy, a registered nurse with qualifications in
Mental Health and Life Coaching.

Date: 4 sessions (Mondays) - 3, 10, 17, 24 September
Time: 6.00pm - 8.00pm
Venue: CIT Southside Campus, Woden
Cost: Free
To Register: 6207 3628 or
CarerSkills@cit.edu.au<mailto:CarerSkills@cit.edu.au>