CHRONIC CONDITIONS SEMINAR SERIES
15 August 2013
STRESS LESS & LIVE HEALTHY
Presenters: Eleonora Araoz,
Skills for Life Program Manager, Mental Health Foundation
7-8:30pm at SHOUT
Building 1, Pearce Community Centre, Collett Place, Pearce
What is stress? What are its symptoms and causes? What is the
relationship between chronic illness and stress and vice versa?
Come and learn different strategies and techniques to reduce stress and
increase your general wellbeing.
For more information contact the SHOUT office on (02) 6290 1984
These seminars are aimed at anyone who has a chronic condition, however,
if you are a carer or other interested party, you are more than welcome
to attend.
The Chronic Conditions Seminar Series is organised by the following not
for profit organisations: Arthritis ACT (incorporating Osteoporosis
ACT), ME/CFS ACT, RSI & Overuse Injury Association of the ACT, Epilepsy
ACT, MS Australia (ACT office), Pain Support ACT, Lupus ACT. Mental
Health Foundation ACT
A Flyer can be found here:
http://www.actcca.org.au/images/stories/2013augccss.pdf
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