SELF ESTEEM AND ASSERTIVENESS FOR WOMEN
PERSONAL DEVELOPMENT COURSE
This six week course is for women who would like to increase their self
esteem and express themselves with confidence. As a participant in this
course you will learn:
* The difference between self-perception, self-awareness and
self-esteem;
* Past and present factors that influence self-esteem and
self-acceptance;
* How to make your inner critic work for you rather than against you;
* To overcome negative self-talk and increase self-value;
* Strategies to discover and enhance your positive feelings and
wellbeing;
* How to accept and befriend your emotions;
* What assertiveness means; and
* How to communicate with clarity and respect for self and others
DATES: 15 October - 19 November, 2013
TIME: Tuesday 10am-12.30pm
VENUE: Women's Information and Referral Centre (WIRC)
Ground Floor, London Court, 13 London Cct, Canberra City
COST: $80 (Concession available, proof required)
Bookings are essential
For more information or to register your interest, please contact Women's
Information and Referral Centre on 6205 0303 or 6205 1075, or drop in and
visit us.
WIRC only accepts EFTPOS payments on site during working hours and no cash
payment. Online and over the counter payments at WESTPAC bank are also
available. Please read the information letter.
WIRC requires at least 48 hours of course cancellation, or full course fees
will be charged.
Please be advised that we are unable to provide childcare.
No sound recording devices are allowed in any WIRC courses or workshops.
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