DAY RETREAT FOR FAMILY CARERS* - CIT SKILLS FOR CARERS

DAY RETREAT FOR FAMILY CARERS*

CIT SKILLS FOR CARERS invites family carers to enjoy a day of fun,
relaxation and refreshment, including:

* A morning session of "Stretching and Relaxing"

* A refreshing light lunch

* An afternoon session of "Soothing through our senses -
Aromatherapy"

Facilitator: Suzie Williams is a stress management and pain relief
specialist, life coach and registered nurse. She teaches yoga, mindfulness,
aromatherapy, massage, is a consultant within the aged care and disability
sectors and runs her own multimodal clinic in Wanniassa.

Date: Monday 19 May
Time: 10am-2pm
Cost: free
Venue: Hartley Lifecare, Pearce

To Register: 6207 3628 or
CarerSkills@cit.edu.au<mailto:CarerSkills@cit.act.edu.au>


*Note: By family carers we mean family and friends of a frail older person,
or a person with a disability, chronic illness or mental health issues. Paid
support/care workers are not eligible to attend. For more information,
62073628 or
CarerSkills@cit.edu.au<mailto:CarerSkills@cit.edu.au<mailto:CarerSkills@cit.
edu.au%3cmailto:CarerSkills@cit.edu.au>>.