Your Journey Meditation program for Parents in March

A Your Journey meditation program for parents is being held over three
consecutive Tuesday evenings from 5th March in Canberra.

This program is for parents who want to lift their personal wellbeing and
better handle the stresses and challenges of having a family.

The program is aimed at first time and experienced meditators. The program
will be delivered by Certificate 4 Trainer and Producer of the Your Journey
Meditation program Jennifer Sexton. The course subjects include meditation,
neuroplasticity, journaling, applying meditation to parenting and the
practicalities of using the Your Journey products. Course participants will
be guided through a series of meditations. The program cost includes the
Your Journey Guided Meditation DVD, smart phone download, journal and
handbook Your Journey Home. Concessions are available.

The program is being held at the Tuggeranong Business Centre Training Room
in Kambah.

Bookings are essential, as numbers are limited.

For more information go to www.yourjourney.com.au
<http://www.yourjourney.com.au/> or ring 0429 038926