Isolated? Lonely? Want to do more?

KNOW BEFORE YOU GO - BUILDING CONFIDENCE WORKSHOP FOR WOMEN WITH DISABILITY

Nican offers a FREE workshop to empower women with a disability to build
confidence & skills to get out, get involved and have fun.

10.30am - 2.30pm on Saturday 4 May 2013 at Belconnen Arts Centre, 118 Emu
Bank, Belconnen.


WHAT DO YOU GET?

- IDEAS to help you decide what to do and how to do it.

- TOOLS to help you plan and take action.

- TIPS and skills to build confidence.

- FREE Know Before You Go USB kit to continue your journey.

- FIND fun things to do with an interactive 'speed networking'
session with fitness, arts, volunteering, recreation, personal development
and peer support opportunities.



BONUS! Come and hear from World Champion Paralympic Gold Medallist and
tandem cyclist, Lindy Hou OAM about her journey and keeping motivated.

Register on 1800 806 769 or projects@nican.com.au by Thu 2 May 2013.



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Please help us tailor this workshop by indicating what is stopping you doing
more in your life:

□ My disability stops me.

□ I don't know what to do.

□ I don't know how to start.

□ My dream is impossible to achieve.



This Nican <http://www.nican.com.au/> project is made possible with
assistance from the ACT Government under the Health Promotions Grant Program
and the Women's Grants Program. Find us at www.nican.com.au and follow us
on Facebook <http://www.facebook.com/pages/Nican/112330168813344>