This message is for people of all abilities who would like to participate in a healthy activity in a supportive group atmosphere.
Come and join fitness instructors Megan and Nadezhda in a free inclusive fitness session for all abilities. The session will be low intensity with a focus on fun and social interaction.
When: TUESDAY 23rd September 2014
Time: 9.30am - 10.30am (please arrive 10 minutes early to sign in)
Where: BELCONNEN COMMUNITY CENTRE GYM - 26 Chandler Street, Belconnen
RSVP: By Monday 22 September to Megan Campbell on 62071092 or email megan.campbell@act.gov.au<mailto:megan.campbell@act.gov.au>
What to wear: comfortable clothes for light exercise, sports shoes.
What to bring: towel and drink bottle
Please ensure that you have medical clearance to participate in low intensity exercise before you register.
For more information, contact Megan Campbell on 62071092 or email megan.campbell@act.gov.au<mailto:megan.campbell@act.gov.au>
Instructors: Megan Campbell (Member of Fitness Australia, Cert 3&4 in Fitness, Group Fitness Instructor) and Nadezhda Greenwood (Cert 3 Fitness Instructor)
This is a 'Funday' Initiative organised by the Disability Information and Support Hub (DISH)
Come and join fitness instructors Megan and Nadezhda in a free inclusive fitness session for all abilities. The session will be low intensity with a focus on fun and social interaction.
When: TUESDAY 23rd September 2014
Time: 9.30am - 10.30am (please arrive 10 minutes early to sign in)
Where: BELCONNEN COMMUNITY CENTRE GYM - 26 Chandler Street, Belconnen
RSVP: By Monday 22 September to Megan Campbell on 62071092 or email megan.campbell@act.gov.au<mailto:megan.campbell@act.gov.au>
What to wear: comfortable clothes for light exercise, sports shoes.
What to bring: towel and drink bottle
Please ensure that you have medical clearance to participate in low intensity exercise before you register.
For more information, contact Megan Campbell on 62071092 or email megan.campbell@act.gov.au<mailto:megan.campbell@act.gov.au>
Instructors: Megan Campbell (Member of Fitness Australia, Cert 3&4 in Fitness, Group Fitness Instructor) and Nadezhda Greenwood (Cert 3 Fitness Instructor)
This is a 'Funday' Initiative organised by the Disability Information and Support Hub (DISH)
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