Self Esteem and Assertivenes for Women

SELF ESTEEM & ASSERTIVENESS FOR WOMEN
PERSONAL DEVELOPMENT COURSE
WIRCT213SEA

6 WEEK COURSE
This course is for women who would like to increase their self esteem and
express themselves with confidence. As a participant in this course you will
learn;

* The difference between self-perception, self-awareness and self-esteem.
* Past and present factors that influence self-esteem and self-acceptance
* How to make your inner critic work for rather than against you
* To overcome negative self-talk and increase self-value
* Strategies to discover and enhance your positive feelings and wellbeing
* How to accept and befriend your emotions
* What assertiveness means
* How to communicate with clarity and respect for self and others

DATES: 28 May - 2 July, 2013

TIME: Tuesday 6pm-8.30pm

VENUE: Women's Information and Referral Centre
Ground Floor, London Court, 13 London Cct, Canberra City
COST: $80 ; $40 concession (Please discuss with Course Coordinator)

Women's Information and Referral Centre no longer receives cash payments.
Please read the information letter regarding payment processes. Please do
not pay any course fees until the course has been confirmed to run by a WIRC
staff member.

Bookings are essential
For more information or to register your interest, please contact Women's
Information and Referral Centre on
6205 0303 or 6205 1075, or drop in and visit us. Please be advised that we
are unable to provide childcare The use of any sound recording devices is
prohibited for any WIRC courses or workshops.
48 hours notice of cancellation from the course is required or full course
fee's will be charged.