Importance of working memory. Working memory is required for many everyday tasks and most learning tasks. Everyone can improve their working memory, but for some it is more important than others. You could benefit from improved working memory if you: * struggle to follow sequential instructions, * have difficulty paying attention or staying focussed especially if the task isn't exciting, * are impulsive * are easily distracted Processing speed is also linked with working memory as is the ability to store learned information and then retrieve it when necessary. Many people with ADHD also experience these challenges and have benefited from this program in additon to their other management strategies. Learn more about the complexities of working memory and why it is being called the new IQ. |
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